For skateboarding, the right insoles can transform comfort, stability, and performance. A good insole dampens landings, reduces pressure on the joints, and helps you maintain control during tricks and grinds. The following five options were selected for their balance of cushioning, arch support, and durability, covering both full-length and partial-length designs to suit different shoes and riding styles. These insoles are engineered to withstand the impacts of street, park, and bowl sessions while preserving board feel.
| Product | Brand | Key Benefit |
|---|---|---|
| Old Bones Therapy Shock Absorbing Insoles | Old Bones Therapy | Impact protection with TPU arch support |
| Shred Soles Full Length Skate Lite | Shred Soles | Unrivaled impact absorption; long-lasting |
| Shred Soles Performance Skateboarding Insoles | Shred Soles | PrimoTech arch support; enhanced board feel |
| Shred Soles Impact Eliminating 3/4 Length | Shred Soles | Stability with dense heel protection |
| Remind Medic Impact Insoles | Remind | High impact support; self-forming comfort |
Old Bones Therapy Shock Absorbing Insoles
The Old Bones Therapy insoles blend cushioned PU memory foam with targeted support to reduce joint pressure during landings and tricks. They are designed to strike a balance between cushioning and not feeling overly bulky, making them suitable for riders who want comfort without sacrificing shoe fit. A custom molded TPU arch support paired with a heel cup helps protect against heel bruises and provides dependable shock absorption during aggressive maneuvers.
- Memory foam cushioning delivers impact protection and joint relief.
- Custom TPU arch support with a heel cup for added stability.
- Designed thickness aims for comfortable wear without altering shoe feel too much.
These insoles suit skaters who chase longer sessions, heavy landings, and a steady base for grinds. The combination of cushioning and arch support targets both comfort and alignment, helping to minimize fatigue over extended sessions.
Shred Soles Full Length Skate Lite
Shred Soles Full Length Skate Lite prioritizes long-lasting impact protection with a design that covers the entire foot. The insole aims to withstand big drops and heavy riding, while an emphasis on durability means it stays in good shape across multiple pairs of shoes. A PrimoTech arch bridge helps guard against arch bruises and contributes to steadier landings, preserving both comfort and board feel during sessions.
- Unrivaled impact absorption for big drops.
- Long-lasting construction built to outlive many skate shoes.
- PrimoTech Arch Bridge reduces arch bruises and enhances stability.
Ideal for riders who frequently take high-impact landings and want dependable cushioning that won’t degrade quickly. The full-length design also supports consistent comfort across the entire foot.
Shred Soles Performance Skateboarding Insoles
The Performance Skateboarding insoles blend cushioning with advanced arch support to keep riders comfortable during long sessions and advanced tricks. A DuraShred foam base provides lasting support, while a forefoot ShredBed microcellular urethane layer enhances board feel—so you can sense pressure and respond quickly to line choices without sacrificing control.
- DuraShred foam base delivers sustained support.
- ShredBed forefoot layer softens contact with the board and dissipates impact.
- PrimoTech skeleton adds arch support and protection for landings.
Best suited for skaters who demand strong arch support without losing tactile feedback through the board. The blend of cushioning and skeleton support aims to balance comfort with precise board feel during complex maneuvers.
Shred Soles Impact Eliminating, Stabilizing 3/4 Length Skateboarding Insoles
The 3/4 length design focuses on the forefoot and midfoot area to preserve board feel while providing essential cushioning where you need it most. A dense TPU Gel heel helps eliminate heel bruises and adds stability, making these insoles a solid choice for riders who want light stand-alone protection without excessive bulk.
- Adds comfort and stability while maintaining board feel.
- Dense TPU Gel heel protects against heel bruises.
- Helps relieve pressure on plantar issues during rides.
These insoles suit skaters who prefer a lighter, more responsive feel while still receiving reliable heel protection and support during aggressive landings and long sessions.
Remind Medic Impact Insoles
Remind Medic Impact insoles emphasize high impact support with a 5.5mm forefoot and 9mm heel cushion, designed to absorb shock during skateboarding, snowboarding, and other activities. Self-forming technology helps these insoles conform to your foot’s unique shape, distributing pressure evenly for long-lasting comfort and stable alignment during complex moves and all-day wear.
- 5.5mm forefoot and 9mm heel cushions for high-impact protection.
- Self-forming technology adapts to the foot for a custom-like fit.
- Lightweight materials provide energy return and durability.
Remind Medic Insight is well-suited for riders who want a lightweight, adaptive insole that maintains cushion and alignment through varied impacts and all-day use.
Buying Guide
When choosing skateboarding insoles, several factors affect performance and comfort. Consider how much cushioning you want under the forefoot versus the heel, whether you prefer full-length coverage or a 3/4 length, and how aggressively you ride. Arch support can improve stability in landings or during grinds, but too much stiffness may dull board feel. Durability matters for daily sessions, while a lightweight design helps maintain shoe fit and quick response.
- Weight and thickness: Lighter, thinner insoles preserve board feel; thicker insoles increase cushioning, especially for longer sessions.
- Arch support vs. neutral feet: Choose based on foot type and comfort; some riders benefit from strong arch support, others prefer a softer, more flexible base.
- Impact protection: Forefoot versus heel cushioning; heel cups and arch guards improve protection on big drops and hard landings.
- Board feel: Microcellular foams or urethane layers can enhance responsiveness while absorbing impact.
- Durability and care: Materials that resist breakdown and easy cleaning extend life between replacements.
Practical guidance for comparison: Full-length insoles tend to deliver uniform cushioning and maximum coverage, which suits all-day comfort and aggressive riding. Partial-length options emphasize board feel and mobility, ideal for riders who prioritize control and quick response. Material choice—memory foam, urethane foams, or gel components—affects both cushioning and response. For most skaters, a balance of arch support and shock absorption offers the best overall performance, with durability as a necessary consideration for frequent use.